1 c. soy/rice milk
1 T. cider vinegar or lemon juice
mix together in bowl and set aside.
1 c. whole wheat flour (you could use a non-wheat flour in these)
1 tsp. milled flax seed
1 T. sugar (or honey or agave nectar)
1/2 tsp. salt
1 tsp. baking powder
1/2 tsp. baking soda
mix together in separate bowl.
2 eggs (or Ener-G egg replacer or flax goo. omit flax in dry mix if using here.)
1 tsp. vanilla or use vanilla flavored milk in milk step.
1 T. vegetable oil
1 T. applesauce
add to milk bowl and whisk.
Add liquid to dry, mix until lumpy.
Cook on griddle. Flip when bubbles pop, then cook a few more minutes.
Really good with vegan (for milk-free) or enjoy life (for soy and milk-free) chocolate chips mixed in before cooking. and yummy with pure maple syrup, agave nectar, or yogurt with honey on top.
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3 weeks ago
I made these this morning. I subbed Ener-G for the eggs, used 1/2 cup oat flour, and 1/2 cup bob's red mill all purpose gluten-free flour. The pancakes came out very thin, like crepes. Taste was good. We ate them with homemade apple butter.
ReplyDeleteThis time I reduced the buttermilk to 3/4cup and the pancakes had a great consistency.
ReplyDelete